Font
Size

212.579.9320
Here's our number. A real person will answer and treat you nicely.
It is possible to dramatically improve your strength, your body, and your health in just 30 minutes a week.
Your Instructors
Fred EugeneTommyneilteriirenetanyahannah

Neil Holland

Originally from Boston, Neil is professionally certified as a Personal Trainer by the National Academy of Sports Medicine (NASM) as well as the American Council on Exercise (ACE) as both a Personal Trainer and Lifestyle and Weight Management Consultant. He is also certified by the American Heart Association in Adult and Infant CPR and AED (Automated External Defibrillator).

Neil has always had a love of fitness, having joined his first gym at the age of 14, as well as being active in various sports including Bruce Lee's Jeet Kune Do Concepts and Brazilian Jiu Jitsu. “With Slow Burn™ I achieve the same results and MORE in less time.” He feels privileged to work in an environment like Serious Strength™ where he can help people achieve their ultimate physical fitness potential efficiently and safely.

Your Training Sessions
Programs For You
Your Instructors
Our Studio
Clients Like You
Results You Can Achieve
Press & PR
FAQ
Blog & Forum
If you don't feel leaner or stronger after completing fifteen, twice
weekly training sessions, we'll give you a full refund. No questions asked!

Hours & Location

169 West 78th Street
Lower Level
New York City, 10024

Mon - Fri 6:00 AM – 9:00 PM
Sat 8:00 AM – 4:00 PM
Sun 10:00 AM – 2:00 PM


 

Copyright © Serious Strength™     |     169 West 78th Street Lower Level • New York • NY 10024      |       212.579.9320
Website Design and Maintenance by Sairalyn's Studio