Thanks again for trusting us as your source of strength. Please let me know if you have any issues that need fixing or attention and I'll take care of them for you lickety-split!

Sincerely, Fred (the owner)

P.S. If you'd like information on our electronic funds transfer program (EFT) email us.

5 pack Slow Burn Personal Training Sessions

|     $520.00

15 pack Slow Burn Personal Training Sessions

|     $1485.00

25 pack Slow Burn Personal Training Sessions

|     $2350.00

100 pack Slow Burn Personal Training Sessions

|     $9000.00

169 West 78th Street
Lower Level
New York City, 10024

Mon - Fri 6:00 AM – 9:00 PM
Sat 8:00 AM – 4:00 PM
Sun 10:00 AM – 2:00 PM

“‘Cardio’ (not found in dictionary), is a vastly overrated modality for many health related reasons, and is completely unnecessary to achieve maximum fat loss and improved body shape. The results you see in my photos are the product of not a single minute of aerobic activity. If you follow Fred´s system, you will maximize your physical potential, as I did, without it.”

David Landau
Certified Exercise Instructor, Exercise Historian and Natural Body Builder